I have been involved in the fitness industry as a trainer for 12 years and it is the best decision I have ever made.

Growing up very sporty and very active becoming a trainer was an easy choice. I am extremely passionate about my fitness and want to impart that onto others. I do realise it can be quite difficult for those people who are not conditioned to regular training so I really enjoy the challenge of trying to get the best out of each individual. I was lucky enough to develop the habit of regular exercise from a very young age and I want everyone to have this as part of their life.

I have worked with many clients in my time from kids to elderly , inactive to highly active clients and I try to adapt my style to each person so that they get the right prescription of training to keep improving week by week. I have seen many great stories which gives me great belief that anyone can make it happen. The biggest word is belief and if people have that then they are half way there.

Although I have been training people for over 12 years, I am more determined than ever to make a difference in people’s lives!!

Hey guys! My names Jack and I’ve been in the PT Industry now for over a year!

I grew up in the gym environment from a young age and just seem to never be able to get enough of it! I love pushing others beyond what they think they’re capable of and seeing growth in various aspects of peoples lives!

One of my favourite quotes “You can’t cheat Hard Work!!!"

I got into training by injuring my hamstring 3 times while playing footy. I started off using the gym as rehabilitation but now I use it to gain strength and general fitness for my sports I play and have been loving it ever since! I love being a PT because it lets me interact with a wide range of like minded people who want to achieve the best from their own training and sharing my passion of the gym and getting better everyday with them. Creating relationships with each member to get to know them and how we can help push them to their limits and understand their goals and needs makes everyday different and exciting!

Hi everyone my name is Dom, I have recently graduated from a Bachelor of Sport Science where I found the passion for personal training. I love the feeling of helping clients overcome challenges, whether it’s shedding those last few KGs, building muscle or simply improving their overall wellbeing.

Outside of personal training I spend my time playing netball and kicking the footy with my mates.

I’m always trying to further my skills and training methods through research and practical scenarios to give the best possible service to clients.